Past course · First edition
Physical Intelligence
experiential workshop
「身體智能」體驗工作坊
This course has ended. This summary preserves information recovered from the original course listing; registration is closed.
- Dates
- 29–30 August & 6 September 2026
- Schedule
- 10:00 am–5:30 pm · Three sessions · 18 teaching hours
- Host
- St. James’ Settlement Continuing Education Centre
- Instructor
- Dr. Peggy Lui「家家」博士
Programme
Experiential learning about body awareness, stress and everyday regulation.
- Bodily awareness and autonomic regulation
- Cognitive calm and the default-mode network
- Gut–brain interaction, sleep and recovery
- Therapeutic touch and posture exercises
- Recognising stress responses; 8–10 regulation techniques
- A seven-day plan with 5–10 minutes of daily practice
Original booking details
Members: HK$3,800 · Nonmembers: HK$4,000
Capacity: 24 · Payment: in-person or online
Registration: 22 May–28 August 2026 (closed at 11:59 pm)
Course enquiries: Ms. Fung, 2117-5813